The perinatal period is a time of profound change—physically, emotionally, and mentally. It is also a time when women may be most vulnerable to mental health challenges such as anxiety, depression, or birth trauma. You are not alone, and support is available.
I specialize in helping women navigate these experiences with care, understanding, and evidence-based approaches. The right support and resources can make all the difference—not just in getting through this time but in truly thriving.
If you are feeling overwhelmed, struggling to adjust, or simply seeking a space to process your emotions, I am here to help.
~
In addition, I have extensive experience collaborating with birth professionals, including midwives, doulas, nurses, obstetricians, and fellow therapists,
I support allied healers on their own healing journeys. This is an important aspect of my specialty.